No judgement. No pressure. In confidence.
We’re here for anyone who needs someone,

Welcome to Let’s Keep Talking. We are so glad you found us, and hope you’ll be glad you found us, too.

We aim to offer free, accessible, high quality ‘talking therapy’ to anyone in need of support, whether because of mental ill health, loneliness, worry, bereavement, or simply because they are feeling ‘stuck’. We know that complex referral procedures, intrusive assessments and long waiting lists aren’t helpful when people are feeling low, so we keep our service as simple and flexible as possible.

Please explore our web pages to find out more about who we are, what we do, how we can help and – if you are interested in volunteering, spreading the word or fundraising – how you may be able to help us.

The Let’s Keep Talking phone support service is free, flexible, fast, for anyone, for as long as you need and a fantastic experience for anyone wanting to use and develop their skills in solution-focused therapy,

Find out more about using, supporting or volunteering for the service below and on our other website pages,

Because of my past trauma, I just wanted to look at the past. Since our phone call I can tell that I’m not living in the past – I’m living in the now and I can make my own happiness… I just wanted to say a big thank you. It’s the greatest thing ever.

Anon.